If you feel like everything is swirling up in the air and you need to be rooted back down to earth, our Grounding Tool Box is for you. Take a deep breath, release the tension, and feel yourself re-connect to the earth and your inner peace.
Included is our Smudge Stick, Smoky Quartz Crystal, 30 Days of Healing Workbook, and Calming Serum.
- Gently light the Smudge Stick for 10-15 seconds and use the smoke to cleanse your space
- Place the Smoky Quartz Crystal on your stomach, close your eyes, and take three deep breaths
- Lightly press the Calming Serum onto any of your nine major pulse points; to release anxiety and tension, we recommend applying pressure on your inner wrists, along the wrist crease towards the pinky side for about one minute
- Complete your favorite mind, body, or spirit exercise from your Workbook; jot down thoughts and feelings
FEATURES & SPECS
Included in the box:
1 Small Smudge Stick
1 Small Tumbled Smoky Quartz Crystal
1 30 Days of Healing Workbook
1 15mL Calming Serum (pump included)
Products come packaged in a 11.25" x 11.25"x 4" reusable box. Our smudge stick is wrapped in a reusable rice paper bag and measures approximately 4" x 1.5" x 1.5". Our crystal is wrapped in a travel muslin bag and measures approximately 1.5" x 1.5" x 1".