If you feel like everything is swirling up in the air and you need to be rooted back down to earth, our Grounding Tool Box is for you. Take a deep breath, release the tension, and feel yourself re-connect to the earth and your inner peace. 
 
Included is our Smudge Stick, Smoky Quartz Crystal, 30 Days of Healing Workbook, and Calming Serum. 
 
USE
	
Gently light the Smudge Stick for 10-15 seconds and use the smoke to cleanse your space
	
Place the Smoky Quartz Crystal on your stomach, close your eyes, and take three deep breaths
	
Lightly press the Calming Serum onto any of your nine major pulse points; to release anxiety and tension, we recommend applying pressure on your inner wrists, along the wrist crease towards the pinky side for about one minute
	
Complete your favorite mind, body, or spirit exercise from your Workbook; jot down thoughts and feelings
 
FEATURES & SPECS
Included in the box: 
1 Small Smudge Stick
1 Small Tumbled Smoky Quartz Crystal
1 30 Days of Healing Workbook
1 15mL Calming Serum (pump included)
 
Products come packaged in a 11.25" x 11.25"x 4" reusable box. Our smudge stick is wrapped in a reusable rice paper bag and measures approximately 4" x 1.5" x 1.5". Our crystal is wrapped in a travel muslin bag and measures approximately 1.5" x 1.5" x 1".